rebuilding my relationship with foodMy relationship with food has been a life-long roller coaster. But in the past year I've made massive progress thanks to Ottawa holistic
you are not your weightWeight's such a funny thing, eh? I've decided the only weight I care about is how much I can load on the bar, so I started personal
my teeth, continued.It's been a minute since I updated you folks on my teeth, so here goes. As you all know, my teeth have been a source of shame and embarr
a made in canada christmasKickstart your Christmas shopping with the new Maker House Wish Book! One of you lucky peeps is gonna win a $150 Maker House shopping spree
spoiling dad 613 styleFather's Day is just around the corner and I'm gonna help you spoil dad. I've rounded up my fave local finds and you can nominat
celebrating canada at maker houseRecently I introduced you to Maker House Co., a local Ottawa shop carrying only Canadian-made goods. Now you can win a $150 Maker House shop
maker house goes national: online!Without a doubt, one of my best-loved shops in Ottawa is Maker House in Hintonburg. They just launched MakerHouse.com with shipping across C
2017: a balancing act (reader deal)The new year is 24 days old. How's it treating you so far? Are you still working towards your goals for 2017? Have you had some wins?...
cozy up with local candles (giveaway)Despite this week's balmy weather, fall is on the way. The mornings are cooler, nights are cooler, and the days are shorter -- what's...
iron north turns one with free yoga!My favourite local gym, Iron North Studio in Hintonburg, just turned one year old. One year! I'm not a gym person AT ALL but co-owners...