you are not your weightWeight's such a funny thing, eh? I've decided the only weight I care about is how much I can load on the bar, so I started personal
stretch, soak + savour at strathmereHubby and I have been craving a getaway, but with my looming $10,000 bill for gum surgery and Invisalign a trip south is out of the question
renew + empower in the glebeMy blog just turned two and I was too busy to notice. For real. So I'm making more time for me and I wanna help you do the same: I'v
back to YOU at the dailey methodSeptember is a time for back to work and back to routine after summer's adventures. So get back to YOU this Saturday at The Dailey Metho
rest + relax at strathmereAnyone else feel like you need to charge your batteries? Me too. And I've got just the thing: I've giving away an overnight rest &am
2017: a balancing act (reader deal)The new year is 24 days old. How's it treating you so far? Are you still working towards your goals for 2017? Have you had some wins?...
bringing balance to 2017 (giveaway)Ready to jump into 2017? I am. 2016 was a crazy year filled with highs and lows, and as I step into 2017 I'm craving balance....
more 613 under the tree: 2016 edition (giveaway)You guys, I can't even. 10,000 of you entered my massive #613giftguide giveaway in just one day! I'm pumped that YOU'RE pumped for all...
iron north turns one with free yoga!My favourite local gym, Iron North Studio in Hintonburg, just turned one year old. One year! I'm not a gym person AT ALL but co-owners...
raising the barre with the dailey method (reader deal)I spent the month of June workin' on my fitness at The Dailey Method, a beautiful barre fitness studio located in the heart of the Glebe....